ORGANIC SHIITAKE (LENTINUS EDODES)
Shiitake has been used in Asia for about 3,000 years. The mushroom contains an extraordinarily complex variety of biovital substances. In addition to the vitamins of the B-group, which are essential for life, but are almost non-existent in Pﬂanzen, the shiitake contains ergosterol (provitamin D). It also contains minerals such as potassium, calcium, phosphorus, iron and zinc. Also of the amino acids 7 of the 8 essential amino acids for humans are contained. The bioactive substance eritadenin has also been proven. The nutritional-physiological value of Shiitake is to be classified as “very high”, you should consume this mushroom regularly, no matter in which form.